Autumn Rock: Recovery/ Life Coach and Somatic Therapist
She/They: Addictions Recovery Coach and Somatic Trauma and Attachment Therapist
After overcoming substance use disorder, codependency, and complex PTSD rooted in her own lived experience, Autumn now supports others on their paths to recovery and wholeness. She is an Internationally Certified Professional Life and Recovery Coach, Interventionist, and Dependency Awareness Facilitator, with additional training in Somatic Attachment Therapy and Integrative Somatic Trauma Therapy.
With over 25 years of experience in mentoring and coaching, Autumn’s work lives at the intersection of addiction, trauma, neurodivergence, and attachment. She helps individuals and families move beyond substance use, codependency, trauma bonding, narcissistic abuse, domestic violence, adverse childhood experiences, disordered eating, and attachment wounds.
Grounded, compassionate, and deeply attuned, Autumn brings both professional expertise and personal insight to her work—creating safe, empowering spaces for transformation and growth.
Lara Gregory Coaching
The Intimacy Coach: Liberate Yourself
Navigate Your Relationships, Cause Intimacy, and Ignite Your Sex Life Education, Coaching, and Bodywork.
We start exactly where you are. You are gently guided and supported, never pushed. We create a container of safety, love and acceptance, so that you can let go, relax into it, and follow your natural process. Your body knows exactly what it needs.
There is room for you here –your fears, your dreams, your yearnings, and your fully alive; you fully feeling, your outrageous, your deepness, your wisdom; all of you. Experiencing compassion and affirmation can wipe away years of shame and confusion.
This work is Experiential, and can be sweet and tender, playful, energized, or intense. Emotional release is common.I will invite you to step beyond your comfort zone. You Choose. We will be providing guidance and maintaining boundaries, this is your experience, and you must be responsible for your decisions, at all times.
We will work together to choose where to start, pause, slow down, stop. We allow you generate your Healing and Growth, at your pace. Liberate Your Self!
Kerri Isham
Kerri Isham is a trauma informed passionate educator, coach and facilitator dedicated to excellence and committed to the empowerment of people of all ages.
Her primary goal is to make exploring sexual health fun and meaningful, and to alleviate the shame and embarrassment sometimes associated with this topic.
Currently, she runs her own company called Power Up Education specializing in sexual health education for preschool to Grade 12.
Her three main areas of focus are sexual abuse prevention, special needs education and the impact of pornography viewing on children and youth.
Kerri completed the Sexual Health Educator’s Certification program in June 2011 with Options for Sexual Health in Vancouver..